
What people are saying

Alexandre DELLAL
Football > Fitness coach

" Ultimately, we all became dependent to My Coach RPE. "
My Coach RPE is a tool that has become essential to me both before and after training. Players take a few seconds when they arrive in the dressing room to answer the different questions we have preselected (state of tiredness, quality of sleep, the level of shape, mood, particular physical discomfort, training session experience, etc.), and they can do so directly on our tablets. As soon as the players answer to those questions, we receive in real-time a record of all the information collected, which allow us to individualize work, to adapt and adjust the workload and to get each player’s feedback. Evolutionary and adaptable to every team, this questionnaire is fast, intuitive and above all it is rooted from the reasoning and discussions between fitness coaches from professional football. The practical interest and the “field” idea are in the centre of the reflection, and I can ask myself every day how to improve my daily life and my management of regarding workloads. At the same time, the medical staff also has access to each answer provided by the players. Therefore, each person composing player’s training sphere has access to the same level of information. Ultimately, we all became dependent to My Coach RPE.