Enter the new era of fitness coaching
My Coach RPE
or how to optimise
the performance
of athletes
or how to optimise
the performance
of athletes
Based on the RPE method (Rate of Perceived Exertion), a scientifically recognised questioning methodology, My Coach RPE offers a digital adaptation that simplifies and enhances its implementation in daily practice. My Coach RPE is, in effect, an easy and fast analytical application, ensuring effective communication between the fitness coach and the members of their team.
Customised wellness questionnaires, Rate of Perceived Exertion (RPE) by athletes, quantification of individual workload (workload and work units), statistics and summary dashboards, the My Coach RPE software stands out for its simplicity and its speed of collection and delivery of information. It is a significant aid in the pre-training decision process (who does what? At what intensity? For how long?).
Designed at the request of and for professional sports trainers, My Coach RPE adds real added value for staff that do not yet have such a tool.
An intuitive and unifying
training load solution
training load solution
Fitness coaches
With My Coach RPE, you have a simple digital solution with real-time synchronised information which allows you to control the performance of the athlete through a series of useful wellness indicators (quality of sleep, physical fitness, the location of pain, level of stress, etc.), that go beyond a mere statistical approach.
You collect vital information that will help you prevent injury and prepare suitable training that takes into account all these parameters.
My Coach RPE helps you adopt better solutions every day.
Athletes
The “athlete” interface, available on smartphones and tablets, is enjoyable, intuitive and very easy to use. You can use it in the language of your choice. It takes a few seconds to answer two questionnaires prepared in advance by your fitness coach (pre-training and post-training surveys). All data entered is strictly confidential. Only your trainer has access. The personal information you deliver (on your health, your mood, your feelings, etc.), will be used to assess the workload you can withstand and to adapt your workout to the day’s session and those that follow.
They trust us
